PinnedDr. Patricia FarrellinBeingWellThe Lawn You Love Is Killing Your Mental Health By Your Pesticide UseWeeds and bugs are only two of the things you're killing because the most important thing you don’t think about is your mental health.Jun 17, 202311Jun 17, 202311
PinnedDr. Patricia FarrellinBeingWellDoing Nothing, Including No 10K Steps, Is Good for Mental HealthToo often, we adhere to mandated wellness tips, some of which are baseless, to help maintain our mental and creative abilities. Forget much…Jun 20, 20238Jun 20, 20238
PinnedDr. Patricia FarrellinBeingWellThe Myth of the Gospel of 10,000 Steps Daily for HealthMyths abound in wellness, and the only way to handle them is by refuting them with science. This is one of the prevalent ones, so here…Jun 21, 20234Jun 21, 20234
PinnedDr. Patricia FarrellinBeingWellGrieve As You Must, and Break Free of Believing in the “Steps”Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five…Jun 25, 2023Jun 25, 2023
PinnedDr. Patricia FarrellinBeingWellThe “Evil” Therapist: Protecting yourself from those who might harm you“While nothing is easier than to denounce the evildoer, nothing is more difficult than to understand him.” DostoevskySep 27, 20196Sep 27, 20196
Dr. Patricia FarrellinBeingWellMoney May Be the Root of All Evil, But It Can Bring HappinessThere’s nothing wrong with wanting more money to pay bills, buy special items, or save for retirement, but does it bring true happiness?19h ago19h ago
Dr. Patricia FarrellinBeingWellDigital Therapy as Good as In-Person Sessions?The pandemic brought us closer to a digital world where even therapy can be obtained online, but how does it measure up to the traditional…1d ago1d ago
Dr. Patricia FarrellinBeingWellAngry and Upset? How About Your Emotional Lifesaver, Mindfulness?Breathing comes naturally, but not when you’re upset, so learn to use that always-ready skill-set in a new way to calm down and defeat…2d ago2d ago
Dr. Patricia FarrellinBeingWellControversy of Video Games Continues with Pro and Con StudiesVideo gaming can lead to addiction or have positive mental effects, but it’s often difficult to know which it may be for gamers.4d ago4d ago
Dr. Patricia FarrellinBeingWellSleep May Not Be the Brain’s Housekeeper, But It’s Great, AnywaySleep handles many things, and previous research indicated it helped clean the brain, but that may not be the case.4d ago14d ago1