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Think what constant dieting takes away from you. Don't buy into the "thin is in" because even Oprah finally gave up that battle. It's not worth it, if you're healthy and happy with your life. Sure, watch what you eat and don't stress-eat, but get on with your life and your happiness.

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Dr. Patricia Farrell
Dr. Patricia Farrell

Written by Dr. Patricia Farrell

Dr. Farrell is a psychologist, consultant, author, and member of SAG/AFTRA, interested in flash fiction writing (http://bitly.ws/S94e) and health.

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