Stress Is YOUR Silent Killer: The killer you can control

Photo by Ian Espinosa on Unsplash

Over 8 million people die each year because of mental health-related illnesses. It’s not a mental illness/disorder that kills them but the insidious stress that builds up as a result of what is happening in their bodies. The psychological aspects of the illness are what’s most apparent (and not everyone has a diagnosed illness), but the underlying damage silently destroying health may not be…

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Dr. Patricia Farrell

Dr. Farrell is a psychologist, consultant, author, interested in writing, and health.