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“Ghosting” Carries with It Harm Beyond Belief for the Ghostee

Dr. Patricia Farrell
3 min readSep 14, 2023

Suddenly dropping a friendship or relationship without explanation has psychological harm, as science has now revealed.

Photo by Steinar Engeland on Unsplash

The psychological effects of “ghosting” in romantic relationships can be profound for those who go through it, and the topic has even gained attention from business magazines like Forbes.

This method of abruptly and mysteriously cutting off all contact in a romantic relationship can cause severe emotional damage. But ghosting is also something we see in friendships where the result is depression. “By contrast, its occurrence within friendships as well as the psychological predictors and effects of ghosting others over time with regard to well-being are not comprehensively understood yet.” Some believe our connection to a digital world may play a role. In fact, ghosting may be seen as a form of ostracism.

Why would someone ghost you, and is there something wrong with you? These might be questions asked when a friendship is ghosted. Even though this aspect of a sudden disconnect might be intriguing, it is receiving, as noted, far less attention than that given to romantic relationships.

According to research, being ghosted can result in feelings of rejection and abandonment, which in turn can cause or aggravate anxiety and sadness in the ghostee…

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Dr. Patricia Farrell
Dr. Patricia Farrell

Written by Dr. Patricia Farrell

Dr. Farrell is a psychologist, consultant, author, and member of SAG/AFTRA, interested in flash fiction writing (http://bitly.ws/S94e) and health.

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