Exercise in Outdoor Greenery Has an Important Effect on MH and Brain

Dr. Patricia Farrell
5 min readApr 17, 2024

Is there a difference between exercising outdoors or indoors in virtual greenery related to mental and physical health?

Photo by Greg Rosenke on Unsplash

A study from the United Nations says that by 2050, 68% of the world’s people may live in cities. Only 33% of people lived in cities around the world in 1950, so this is a vast and quick rise in a short amount of time. This level…

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Dr. Patricia Farrell

Dr. Farrell is a psychologist, consultant, author, interested in flash fiction writing (http://bitly.ws/S94e), and health.