Don’t Write Anxiety Off as Our Bête Noire or You’ll Miss Its Sparkle

Anxiety isn’t all bad, frightening, destabilizing, or pathological because it does serve us in many ways — if we see its benefits.

Photo by Yevgeniy Gradov on Unsplash

Anxiety has many faces, wears many masks, and can be a driving force straight into psychopathology and a life lost or, much less…