Are Healing Sounds the New Way to Anxiety and Stress Relief?
Published in
3 min readMay 4, 2024
Sound is all around us; some we hear and some we don’t, but sound may be an effective means of healing.
Sound is all around us. Most of it we hear, but many of them we either don't hear or unconsciously block out to make ourselves less stimulated by them. By stimulation, I mean potentially anxious or distracted. If we are swimming in an environment of sound…