Dr. Patricia Farrell – Medium

Dr. Patricia Farrell

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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success.

2004

Patricia Farrell

Patricia Farrell

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BeingWell

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Weeds and bugs are only two of the things you're killing because the most important thing you don’t think about is your mental health.

Jun 17, 2023

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Jun 17, 2023

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BeingWell

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Too often, we adhere to mandated wellness tips, some of which are baseless, to help maintain our mental and creative abilities. Forget much…

Jun 20, 2023

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Jun 20, 2023

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BeingWell

The Myth of the Gospel of 10,000 Steps Daily for Health

Myths abound in wellness, and the only way to handle them is by refuting them with science. This is one of the prevalent ones, so here…

Jun 21, 2023

The Myth of the Gospel of 10,000 Steps Daily for Health

Jun 21, 2023

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Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five…

Jun 25, 2023

Grieve As You Must, and Break Free of Believing in the “Steps”

Jun 25, 2023

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The “Evil” Therapist: Protecting yourself from those who might harm you

“While nothing is easier than to denounce the evildoer, nothing is more difficult than to understand him.” Dostoevsky

Sep 27, 2019

The “Evil” Therapist: Protecting yourself from those who might harm you

Sep 27, 2019

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BeingWell

Why Scientists Want You to Use Your Other Hand

Hand dominance may provide brain resources you may never have known you have or enhance ones you already have.

5h ago

Why Scientists Want You to Use Your Other Hand

5h ago

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BeingWell

Brain Cleaning? Is That Something We Should Be Doing?

We clean our clothes, we clean our homes, and we clean out our file cabinets, but do we ever think about cleaning out our brains?

Jun 7

Brain Cleaning? Is That Something We Should Be Doing?

Jun 7

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BeingWell

Understanding Sundowning: A Brief Guide for Families and Caregivers

How disrupted brain clocks create twilight confusion

Jun 5

Understanding Sundowning: A Brief Guide for Families and Caregivers

Jun 5

Published in

BeingWell

Young Boys, Societal Shifting, Violence, and New Mental Health Concerns

Significant global shifts in boys and young men are prompting serious conversations and heightened awareness of these mental health…

Jun 2

Young Boys, Societal Shifting, Violence, and New Mental Health Concerns

Jun 2

Published in

BeingWell

Beyond Stereotypes: The Exceptional Abilities That Make Autistic Minds Invaluable

Pattern recognition superpowers are reshaping entire industries

May 27

Beyond Stereotypes: The Exceptional Abilities That Make Autistic Minds Invaluable

May 27

Dr. Patricia Farrell

Dr. Patricia Farrell

Book Author

Dr. Farrell is a psychologist, consultant, author, and member of SAG/AFTRA, interested in flash fiction writing and health (https://tinyurl.com/bdz45s8b).

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