PinnedPublished inBeingWellThe Lawn You Love Is Killing Your Mental Health By Your Pesticide UseWeeds and bugs are only two of the things you're killing because the most important thing you don’t think about is your mental health.Jun 17, 20237Jun 17, 20237
PinnedPublished inBeingWellDoing Nothing, Including No 10K Steps, Is Good for Mental HealthToo often, we adhere to mandated wellness tips, some of which are baseless, to help maintain our mental and creative abilities. Forget much…Jun 20, 20238Jun 20, 20238
PinnedPublished inBeingWellThe Myth of the Gospel of 10,000 Steps Daily for HealthMyths abound in wellness, and the only way to handle them is by refuting them with science. This is one of the prevalent ones, so here…Jun 21, 20235Jun 21, 20235
PinnedPublished inBeingWellGrieve As You Must, and Break Free of Believing in the “Steps”Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five…Jun 25, 2023Jun 25, 2023
PinnedPublished inBeingWellThe “Evil” Therapist: Protecting yourself from those who might harm you“While nothing is easier than to denounce the evildoer, nothing is more difficult than to understand him.” DostoevskySep 27, 20197Sep 27, 20197
Published inBeingWellWhen Is Exercise Not Exercise, and Is That Good Enough?Working out is often thought to involve free weights, exercise programs or some other routine, but there’s more to exercise than that.3d ago3d ago
Published inBeingWellHeadaches That Resist Treatment and the Desperate Attempts to Crush ThemWhile headaches may be episodic for everyone, some respond to no treatments and bring on thoughts of suicide.4d ago24d ago2
Published inBeingWellSTOP! Brushing Your Teeth May Expose You to Deadly NeurotoxinsAre you sure the toothpaste you’re using is safe and won’t expose you or your kids to harm?Apr 173Apr 173
Published inBeingWellSpotlighting Emerging Dementia in Its Many Iterations and StagesDementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.Apr 133Apr 133
Published inBeingWellSkip Your Way to Better Body Conditioning Instead of RunningRunning has gained a place in our exercise routine, but there’s something even better, and it feels like a return to our childhood.Apr 9Apr 9