Dr. Patricia Farrell – Medium

Dr. Patricia Farrell

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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success.

2004

Patricia Farrell

Patricia Farrell

Stories

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BeingWell

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Weeds and bugs are only two of the things you're killing because the most important thing you don’t think about is your mental health.

Jun 17, 2023

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Jun 17, 2023

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BeingWell

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Too often, we adhere to mandated wellness tips, some of which are baseless, to help maintain our mental and creative abilities. Forget much…

Jun 20, 2023

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Jun 20, 2023

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BeingWell

The Myth of the Gospel of 10,000 Steps Daily for Health

Myths abound in wellness, and the only way to handle them is by refuting them with science. This is one of the prevalent ones, so here…

Jun 21, 2023

The Myth of the Gospel of 10,000 Steps Daily for Health

Jun 21, 2023

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Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five…

Jun 25, 2023

Grieve As You Must, and Break Free of Believing in the “Steps”

Jun 25, 2023

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The “Evil” Therapist: Protecting yourself from those who might harm you

“While nothing is easier than to denounce the evildoer, nothing is more difficult than to understand him.” Dostoevsky

Sep 27, 2019

The “Evil” Therapist: Protecting yourself from those who might harm you

Sep 27, 2019

Published in
BeingWell

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Beans are one of the best sources of protein and a food that can last a long time on the shelf. Researchers are singing their praises.

1d ago

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

1d ago

Published in
BeingWell

The GLP-1 Weight Loss Drugs That Refuse to Recognize Boundaries

Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their promise is fascinating.

5d ago

The GLP-1 Weight Loss Drugs That Refuse to Recognize Boundaries

5d ago

Published in
BeingWell

One Spice (Cinnamon)That May Poison You or Kids Eating It

Many baked products depend on spices to add zest and aroma appeal, but there is a danger here that everyone needs to know.

Nov 27

One Spice (Cinnamon)That May Poison You or Kids Eating It

Nov 27

Published in
BeingWell

Eye Color Surgery Is Vanity That Can Endanger Vision

Changing eye coloring is possible, but it is a risk that can have serious consequences and is not recommended.

Nov 26

Eye Color Surgery Is Vanity That Can Endanger Vision

Nov 26

Published in
BeingWell

Is Junk Food Biz Fighting Back Against Weight Loss Drugs or Accepting Them?

Obesity is a worldwide severe disorder that can shorten life and bring on a variety of related illnesses, and how to deal with it is now…

Nov 24

Is Junk Food Biz Fighting Back Against Weight Loss Drugs or Accepting Them?

Nov 24

Dr. Patricia Farrell

Dr. Patricia Farrell

Book Author

Dr. Farrell is a psychologist, consultant, author, and member of SAG/AFTRA, interested in flash fiction writing (http://bitly.ws/S94e) and health.

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