Dr. Patricia Farrell – Medium

Dr. Patricia Farrell

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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success.

2004

Patricia Farrell

Patricia Farrell

Stories

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BeingWell

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Weeds and bugs are only two of the things you're killing because the most important thing you don’t think about is your mental health.

Jun 17, 2023

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Jun 17, 2023

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BeingWell

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Too often, we adhere to mandated wellness tips, some of which are baseless, to help maintain our mental and creative abilities. Forget much…

Jun 20, 2023

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Jun 20, 2023

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BeingWell

The Myth of the Gospel of 10,000 Steps Daily for Health

Myths abound in wellness, and the only way to handle them is by refuting them with science. This is one of the prevalent ones, so here…

Jun 21, 2023

The Myth of the Gospel of 10,000 Steps Daily for Health

Jun 21, 2023

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BeingWell

Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five…

Jun 25, 2023

Grieve As You Must, and Break Free of Believing in the “Steps”

Jun 25, 2023

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The “Evil” Therapist: Protecting yourself from those who might harm you

“While nothing is easier than to denounce the evildoer, nothing is more difficult than to understand him.” Dostoevsky

Sep 27, 2019

The “Evil” Therapist: Protecting yourself from those who might harm you

Sep 27, 2019

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BeingWell

Simple Touch Mandates a Significant Place in Health Fostering

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

10h ago

Simple Touch Mandates a Significant Place in Health Fostering

10h ago

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BeingWell

Love Addiction Can Signal Emotional Dependence in Some

The study of addiction has now found an important brain connection that indicates how love and addiction share a common connection.

4d ago

Love Addiction Can Signal Emotional Dependence in Some

4d ago

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BeingWell

“Lemonading” May Help Us Cope with Adversity in Our Lives

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our…

6d ago

“Lemonading” May Help Us Cope with Adversity in Our Lives

6d ago

Published in
BeingWell

Anxiety Begone: Slaying Your Dragon to Free Yourself for Public Speaking

The ability to speak easily and handle our anxiety in public speaking is essential, and a few tips are all you need.

Feb 13

Anxiety Begone: Slaying Your Dragon to Free Yourself for Public Speaking

Feb 13

Published in
BeingWell

Can Plastic Damage Your Brain, Your Health, and Your Heart?

The world has grown complacent to the dangers of plastics, especially micro or nanoplastics, but its genuine danger is only now becoming…

Feb 12

Can Plastic Damage Your Brain, Your Health, and Your Heart?

Feb 12

Dr. Patricia Farrell

Dr. Patricia Farrell

Book Author

Dr. Farrell is a psychologist, consultant, author, and member of SAG/AFTRA, interested in flash fiction writing (http://bitly.ws/S94e) and health.

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