Dr. Patricia Farrell – Medium

Dr. Patricia Farrell

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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success.

2004

Patricia Farrell

Patricia Farrell

Stories

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BeingWell

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Weeds and bugs are only two of the things you're killing because the most important thing you don’t think about is your mental health.

Jun 17, 2023

The Lawn You Love Is Killing Your Mental Health By Your Pesticide Use

Jun 17, 2023

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BeingWell

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Too often, we adhere to mandated wellness tips, some of which are baseless, to help maintain our mental and creative abilities. Forget much…

Jun 20, 2023

Doing Nothing, Including No 10K Steps, Is Good for Mental Health

Jun 20, 2023

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BeingWell

The Myth of the Gospel of 10,000 Steps Daily for Health

Myths abound in wellness, and the only way to handle them is by refuting them with science. This is one of the prevalent ones, so here…

Jun 21, 2023

The Myth of the Gospel of 10,000 Steps Daily for Health

Jun 21, 2023

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BeingWell

Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five…

Jun 25, 2023

Grieve As You Must, and Break Free of Believing in the “Steps”

Jun 25, 2023

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BeingWell

The “Evil” Therapist: Protecting yourself from those who might harm you

“While nothing is easier than to denounce the evildoer, nothing is more difficult than to understand him.” Dostoevsky

Sep 27, 2019

The “Evil” Therapist: Protecting yourself from those who might harm you

Sep 27, 2019

Published in
BeingWell

Decaf Unsafe or Not in Your Morning Tea or Coffee?

Not wanting caffeine in your morning coffee, tea, or assorted beverages might seem like a healthy choice, but how do they remove caffeine…

2d ago

Decaf Unsafe or Not in Your Morning Tea or Coffee?

2d ago

Published in
BeingWell

Food Is the Prescription, and Food Pharmacies Could Be the Way to Better Health

Each mouthful of food may enhance and protect your health or damage it, and we now view food as a pharmaceutical.

5d ago

Food Is the Prescription, and Food Pharmacies Could Be the Way to Better Health

5d ago

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BeingWell

Sexsomnia May Be a Legal Defense, But How Prevalent Is It?

Legal defenses attempt to use an arcane disorder, and we have to wonder if it is a valid disorder.

6d ago

Sexsomnia May Be a Legal Defense, But How Prevalent Is It?

6d ago

Published in
BeingWell

Anxiety and Stress Related to Your Childhood Tonsillectomy?

Removal of the tonsils has been a regular practice in the US, but research is now indicating it may be the cause of specific illnesses…

Dec 12

Anxiety and Stress Related to Your Childhood Tonsillectomy?

Dec 12

Published in
BeingWell

Hidden Cancer Dangers in Common Chemicals in Wood, Beauty, and Other Products

Unknown to consumers and workers, this chemical carries serious cancer and other health risks, and it is still being used.

Dec 11

Hidden Cancer Dangers in Common Chemicals in Wood, Beauty, and Other Products

Dec 11

Dr. Patricia Farrell

Dr. Patricia Farrell

Book Author

Dr. Farrell is a psychologist, consultant, author, and member of SAG/AFTRA, interested in flash fiction writing (http://bitly.ws/S94e) and health.

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